Ten Countries With The Worst Covid Outbreaks

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Ten Countries With The Worst Covid Outbreaks

“Only if we end the pandemic everywhere, can we end the pandemic anywhere.”Unknown

The world has the same goal – to end this pandemic and go back to whatever normal is. Viruses don’t respect borders. These countries share the fact that at the start of the outbreak, they tested little relative to their size. Our healthcare systems are not equipped to handle thousands of people getting sick at the same time, so more people are dying in these countries. The governments in all these countries downplayed the severity of the virus, fumbled lockdowns, and instead of science used magical thinking in the hopes of ending the outbreak.  The numbers change rapidly but at the moment, here are the countries with the worst outbreaks in order. The numbers are from December 21.They will be higher by the time you read this.

10. Iran 1,164,535 cases 53,816 deaths

The difference between Iran and other countries experiencing a surge in the virus is the “maximum pressure” sanctions put on them by Donald Trump.  The Iranian government and doctors insist they don’t have enough medicines to fight the virus. Though the sanctions technically exempt food and medical supplies, human rights reports from Iran have repeatedly emphasized the impact of sectoral sanctions on gaining access to essential medicines and medical equipment, including respirators and protective equipment for health-care workers. Experts say US sanctions on Iran are indeed hurting ”foreign reserves, foreign currency abroad to purchase the necessary medical equipment — masks, anything that it might need to take care of its population,” Sanam Vakil.

9. Mexico 1,320,545 cases 118,202 deaths

One quarter of Mexico’s population has been exposed to Covid 19. The government thinks the real number is even higher than the reported numbers. The blame is on the country’s under funded health care system, lack of adequate testing,  and complicated effort to track the disease and coordinate the response. There was a voluntary lockdown from March to June but because of Mexico’s high poverty level many had to work and so the numbers went up. There has been no mask mandate. Some say it is to downplay the pandemic and some Mexican States have imposed their own mask mandate.

8. Spain 1,817,448 cases 48,926 deaths

Spain has been in a state of emergency since the end of October. The prime minister, Pedro Sánchez, has asked people to drastically curtail their social lives and limit their movements for the common good. Silvia Calzón, Spain’s secretary of state for health, urged people to act wisely and avoid large crowds. Spain is reluctant to blame its citizens for early on having the most cases in Europe, but they feel the increase is do to young people partying and socializing. Spain has a similar problem to the US where the Covid safety regulations have been left to the different regions.

 7. Italy 1,964,054 cases 68,099 deaths

At the moment Italy holds a record that no-one wants – the most corona deaths in Europe. Italy was the first country in Europe to be slammed with Covid and had the benefit of time and experience to be better prepared for the second wave. Italy waited too long to reimpose restrictions  and reinforce its medical community. Nearly 80,000 Italian health care workers have been infected and 255 doctors have died. Instead, on Nov. 3 the government divided the country into three risk zones with varying restrictions. But by then infections had been doubling each week for nearly a month and hospitals were already overwhelmed in Milan and Naples.

6. Turkey 2,043,704 cases 18,351 deaths

As with all the countries where the virus is highest, Turkey waited too long to impose Covid 19 restrictions. Now children under the age of 20 can go outside for three hours a day and have school on Zoom. People over the age of 65 can go out for a different three hours. The elderly and the young are banned from public transportation. There is a curfew. Many are angry about how the government mismanaged the crisis. The government played down the virus and sugar coated the numbers not counting the asymptomatic ones which were high.

5. UK 2,073,511 cases 67,616 deaths

The four countries of the UK are trying to avoid a spike over the Christmas holidays. They want to ease things up between Dec 23-27 with rules like only a single person household can visit another home. People living in the UK will be allowed to form a Christmas bubble of up to three households. Households can only be in one bubble and may not switch. London has moved from High Alert to Very High Alert and bars and restaurants will remain closed. Outdoor groupings must be limited to six people. The virus is accelerating and the hope is not to lose more and more people as the vaccine is being rolled out. 

4. Russia 2,877,727 cases 51,351 deaths

As Russia struggles to get the virus under control, videos released of morgues piled high with bodies and hospitals that look like war zones, suggest the numbers are much higher than released. The way they count the Covid deaths, are different than the World Health organization guidelines which states that all deaths related to Covid-19 should be counted. Though the government portrays a country in full control of the pandemic, the strain on the medical facilities is becoming obvious to the Russian people. 

3. Brazil 7,241,612 cases 186,818 deaths

Fueled by the untimely political disputes, Covid 19 spread like wildfire in Brazil. Amid the controversy, Brazilian research disproved the theory that hydrochloroquine was helpful in treating the virus. Brazil was unprepared for the second wave of the virus and the hospitals are full with queues of patients lined up outside for beds. Bolsonaro has consistently downplayed the novel coronavirus as a “little flu” and said recently was at the “tail end of the pandemic.” Sound familiar? Brazil has the second largest death toll in the world from Covid 19.

 2. India 10,075,036 cases 146,134 deaths

Tens of millions of migrant workers were stranded without work or food after Prime Minister Narendra Modi  imposed a lockdown in March. By spring and summer, these workers were so desperate that the government provided emergency trains to carry them back to their home villages. They became virus trains and due to lack of testing and social distancing these trains brought the virus all over India to places where it had not appeared before. The government never adequately contemplated how  shutting down the economy and quarantining 1.3 billion people would cause desperation,  panic and  chaos for millions of migrant workers at the heart of Indian industry. Experts agree that the spread in rural areas, home to more than half of the population, is a challenge to both fight and monitor. The health infrastructure in these areas is weaker, making it harder to treat patients and testing isn’t easily available in many small towns and villages. 

1. US 18,312,007 cases 325,187 deaths

We are number one – in both deaths and number of cases. Few countries have been as severely hit as America has. The world watched as the US – once a model for government competence and health care, fumbled the response to the Corona Virus. Despite ample warning, immense resources, medical and scientific expertise, it floundered. The world listened in shock as our President talked about drinking disinfectant. When people in third world countries emerged from lockdown and began partying, they saw that Americans in certain states did the same. Almost everything that went wrong with America’s response was predictable and preventable.

Stay safe,

JAZ

25 Things That I Want To Do In 2020 – Did I Do Them?

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25 Things That I Want To Do In 2020 Did I Do Them?

“Man plans. God laughs.” Yiddish Proverb

 The world has certainly changed since I wrote this a year ago. Did I do anything from this list?

Spend New Year’s Eve In NY.  Yes.

Go to Paris.  Cancelled.

Practice Qi Gong. Yes every day. I have time now.

Spend some time in Provence. Cancelled.

Practice Tai Chi. Yes. I have time now.

Go to a spa in Baden Baden. Cancelled.

Try to see the glass half full. I don’t have the virus so far. 

Work on my anxiety. It’s hard with insane politics and a pandemic. 

Meditate every day. Yes I have time.

Try to be more organized. Organized for what?

Get a system.  Not necessary now.

Take a train from Adelaide to Darwin. Nope.

Look up less random things on the Internet. Nope.

Go to Germany. Cancelled.

Walk my dog every day.  He hates the beach so no. I try for every other.

Go to Marfa . No but I went to Sedona.

Think before I speak. I don’t speak as much to people so it’s better.

Do more art things in LA. No.

Buy a smaller suitcase. Yes and it still has tags. 

Drive less during traffic hours. LA is getting crazy. Yes I hardly drive at all. 

Write things down. Not necessary.

Go somewhere special for the BF’s big birthday. Cancelled.

Breathe. Yes.

Be grateful. Yes. 

Let it go. Being in quarantine, you have to let it go!!!!

Well, that was depressing.

Stay safe,

JAZ

Gratitude In The Time Of Corona

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Gratitude In The Time Of Corona

“Enough” is a feast.” Buddhist proverb

Some days are great. Things go as planned and you bounce from meeting to appointment to lunch and you feel wonderful inside.

Then there are the other days. Like being in the house for four and a half months quarantined with no end in sight – wondering  if things will ever get back to the way they were in the old world. There are days when you do not feel motivated at all.

I’ve done gratitude lists before.  Writing five things I am grateful for in quarantine became rote because I did the same thing every day. I realized that if I wrote one thing a day and really thought about it, it worked better. Here are some of the things I have written down. Maybe they will resonate with you during these times.

The easiest thing to be grateful for is having a roof over my head. I live in an area with a lot of homeless people. I fear it will become worse from this virus.  I choose not to take this for granted.

 I am grateful for easy access to good drinking water. We can’t really drink from the faucet like in Iceland or New Zealand, but we do have tap water that we can boil in our homes. One eighth of the world’s population do not have access to safe drinking water.

 I recently read that the  ancient Greek philosophers  started their day outside in Nature to feel calm and grateful.  I try to spend at least a few minutes having coffee outside looking at the beach. Being in “prison” for four months with people not wearing masks here, has made my relationship with the beach complicated. But every morning, when I sit and look out at the ocean, I am so grateful that I get to see this and smell the ocean air to start my day.

I am grateful that everyone I know is healthy. They have either recovered from the virus or not gotten it.  While I do my part to stop the spread  of coronavirus by staying home, others are going to work, risking putting themselves and those they love in danger of exposure. My gratitude toward these front-line professionals not only is well-deserved, but it also helps relieve stress which suppresses our immune systems.

I am grateful for the time to read good books. i wasn’t allowed to watch TV as a kid and getting lost in a book was a familiar feeling. Now with so many options for entertainment, focusing on a book is harder.  But now I read every day and when a book grabs me in, I remember the feeling I had as a child. 

I am also grateful for access to the internet during this time.  Can you imagine going through this without the internet? We are able to order food, medicine, clothes and any random thing we can think of – mostly with free shipping. We can take classes with our favorite teachers, talk to friends, family, doctors  and work on ZOOM.  We have access to a crazy number of TV shows and movies from all over the world. We get theatre productions and we can still look up every thing that comes into our head. There is instagram and facebook to stay connected with the world. 

I am grateful for Banksy my dog. He is my constant companion through this time and is endlessly entertaining. He keeps me sane during this time of social distancing. 

I am grateful for small kindnesses. A person who actually puts on their mask when they walk by me, a pretzel delivery from my daughter, a funny youtube video sent from a friend or the perfect eggplant parmesan prepared by the BF all help me get through this.

I am grateful for my friends and family. We are all in this together and when we are reunited it will be even more special.

I am grateful to be spending this time with the  BF.  Day 145 is definitely different then Day 1 in quarantine. It is our first year of living together.  What we were able to tolerate easily before is a bit different now. Trapped in close quarters, tense moments are inevitable. But we get through it with communication, laughter and hugs and we are really lucky to have found each other.

Stay Safe,

JAz

Returning To The Places You Love

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Returning To The Places You Love

“I believe that each person has a favorite place, a tree, a mountain, or a beach which they want to come back to, even if the return can only take place in the boundaries of their imagination.” Sana Szewczyk

I’m always afraid to return to places that I love. There’s a danger for me that comes with returning to these places. There’s always an underlying fear that on a second visit, it doesn’t feel the same; that either I’ve changed or it’s changed or maybe both.  There are so many places in the world to see, how could I justify a return visit?

 I have revisited countries but I focus on different cities and I just spend a short time in the cities that I have been to. I often find that second and third time visits are much more relaxed, spontaneous and enjoyable. Going back to a place lets you dig a bit deeper and uncover another layer of the place.

I’ve already done the famous sites and waited on the long queues. The nice thing about return visits is the I can concentrate on exploring the off the beaten track parts of a city. I don’t feel bad about spending an entire day shopping, eating and drinking since I did the museums and tourist thing on the last visit. 

If I visit during a different season, the city can have a whole different feeling. Many cities are transformed for special events like festivals or holidays at certain times of the year.. Bad weather, bad luck and bad choices can turn you against a destination that might deserve a second chance. 

I cancelled two trips over the last few months in quarantine. I don’t know when i will actually be able to travel again. Researching trips, which is something I do extensively when I am home, is not an option right now. When the world feels so uncertain, maybe it is just  easier to reminisce about the past than to plan something new. Istanbul, Venice, London,  Sydney, Tel Aviv  anywhere in South America, Portugal, Croatia and Japan look pretty great to me right now.

Stay Safe,
JAZ

The  Best And Worst Thing About Quarantine With A Little Help From My Friends

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The  Best And Worst Thing About Quarantine With A Little Help From My Friends

“The best way out is always through.”  Robert Frost

BEST: I’m doing qi gong, yoga and meditation and a beach walk every day. It is helping my anxiety and I sleep great. WORST:  I cancelled two trips and I’m not traveling.  JZ

BEST is cleaning my desk, watching great tv and finally finishing a series. WORST is not being able to hug & kiss my kids, missing my friends and working out in a gym! EH

BEST is being with my dog 24/7. WORST is cooking three meals a day for my husband. SR

 BEST is that I don’t have to get dressed up and put on makeup to go to work. WORST is not going out to eat, to the movies, a play or concert with friends and not having home cooked Sunday dinners with my kids.  Oh and not having my housekeeper!  JL

BEST is pretty easy.  My immediate family and girlfriend are here all day.  WORST is my fears for people who are facing huge problems  and also some personal health fears.  Just thinking about the worst list makes me sense my blood pressure increasing.  LA

BEST is catching up with friends and relatives virtually. Also more time for reading, Spring cleaning and watching Netflix. WORST is not going to movies, the Grove, shopping, church, and hugging friends. EM

BEST:  As an extrovert, I was delightfully surprised to find that I no longer suffer from FOMO (Fear of Missing Out), because there’s not much to Miss Out on.  Instead, I can be fully present and do one thing at a time. WORST: My husband has “underlying health conditions” that make true isolation necessary for him, which means I have to be extremely careful, too.  So my time outside is limited. LM

BEST is getting a lot of sleep, having the time to try new recipes and beauty products and catching up on movies.WORST is being alone, stuck at home and not seeing, hugging or kissing friends and family. It is worrying about losing jobs, money and the future. NC

BEST is remembering what I am thankful for.  WORST is thinking that I will never travel again.TN

BEST is eating good food and watching good movies and TV shows.WORST is not seeing my friends and getting fat. DB

BEST is the confirmation that I definitely married the person in the world I would most like to be quarantined with. WORST is the constant low-level non-specific anxiety.  LO

BEST  is that I am finally getting rid of shit in my house.WORST is that I can’t spend time with my mom.This Sunday is her 95th Birthday. SF

BEST  is spending all this time with my boyfriend, just the two of us.WORST  (aside from missing personal grooming – Brazilian wax, fillers etc) is not getting together with friends for a meal. CL

BEST is getting to sleep later in the morning  and reading the whole NY Times. I’m even doing the Friday and Saturday crossword puzzles.  Also, having the time to reconnect with people in my life that I haven’t seen or heard from in a long time.WORST is that I miss seeing the people in my life. Zoom just doesn’t cut it after a while. HM

BEST is slowing down and having time to do a new project.WORST is isolation. MU

 BEST is that life is way simpler and more meaningful. Time is slower and faster and I am more aware of how precious life is and that what really matters most doesn’t need a new pair of shoes, dress or anything else to make it special.WORST is not being able to touch, hug and kiss family and friends. My daughter is pregnant and I worry about her. DG

 BEST Being with my family all the time.WORST Being with my family all the time MA

BEST is learning to cook.WORST is having the Corona Virus. AA

Thanks for the help.

Stay Safe,

JAZ

Corona Days

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Corona Days

“She refused to be bored chiefly because she wasn’t boring.”  Zelda Fitzgerald

It is twenty something days in. I often lose track of what day of the week it is as every day is the same. I’ve developed a bit of a corona schedule for my day. They are not always  in this order and sometimes I mix it up – nor do I always get up at 8. 

8:00  Breakfast and internet time. I try to work on my blog for a bit but not traveling makes it more difficult. Play some scrabble. 

9:30  ZOOM Yoga every Friday with Michelle Azar Aron or her face book yoga  on other days.  I haven’t done yoga in a year and a half and I can feel it. I try to switch off every other day with Pilates so it doesn’t hurt so much.

https://us04web.zoom.us/j/351065504?pwd=SnV3UzIxd2xVNS9ieUp0aGtHNkJWQT09

Meeting ID: 351 065 504 Password: 914811

11:00 Tai Chi / Qi Gong with Olivia Rosewood. Olivia is doing a 15 minute Qi Gong Tai Chi warm up which is a great way to start the day. 

https://www.facebook.com/oliviarosewood

11:30 if I can get it to work, I do another twenty minutes of QI Gong breathing  with Samuel Barnes on his face book page .

12:00  Spend time brushing my dogs hair because he is starting to get matted and dreadlocks are forming. After, we go out on the deck and run around. Today i spoke to a nice man at Mobile Groomers who told me what tools and shampoo to buy to detangle my dog and taught me what to do. This should be interesting.  He felt that cutting the nails and expressing  the anal glands was above my skill level. He was right. Soon I will learn how to color my own hair.

12:30 Lunch  is whatever we have in the house. It usually involves peanut butter.

1:00 I am taking this Yale class online.. It is an interesting time to be taking it but when do you have this kind of time? It is called The Science Of Well Being and I’m really enjoying it. I spend one to two hours a day on it.

https://www.businessinsider.com/coursera-yale-science-of-wellbeing-free-course-review-overview

2:00 This  is a good time to get  dressed or at least change into a different pair of sweat pants,  clean up the house and make the bed.

3:00 We go for a walk with the dog on the beach or  the Speedway. The Speedway is less windy but more crowded with bikers and skateboarders. It is easier to navigate the six feet thing there than on our less crowded but very narrow streets. Everyday we have more  and more quarantine gear. Almost everyone is wearing masks now. The bikers freak me out because they come so close. It feels good to get out of the house. 

4:30 Meditate for half an hour. 

5:30 Treadmill and some TV for half an hour. We don’t walk so fast because I have a little dog who likes to stop a lot.  I’m binge watching the Gilmore Girls- anything light  and mindless to avoid the constant corona virus news coverage. 

6:00 Check in on family and friends – some I haven’t seen in a long time but I find myself thinking about people and wondering how they are doing.

7:00 Dinner.  The BF has taken on the quarantine cooking challenge and our dinners are always creative and delicious. We have made it more interesting by comparing dinners with a couple of friends. It is not supposed to be a competition but…… We are also trying to support our favorite restaurants that are still open by doing some take out.

9:00 TV and Reading. Three seasons of Silicon Valley and Unorthodox. Now we are watching Top Chef.  I have read Angle Of Repose and currently Americanah. 

We have started Corona Catering for our respective kids. It is nice to do something for someone else during this time. There  is a lot of me time. But instead of hair, skin and nails it is more about calming my brain, being grateful and being in the present. I wonder what changes I will make in my life and what new habits I will  take with me when this is over. 

Stay Safe,

JAZ