Walking On Instagram
“Take only memories, leave only footprints.” – Chief Seattle
Spain, New Zealand, Chile, South Africa, Colombia, Viet Nam, Cambodia, Thailand, Poland, Israel..
Wndows Of The World
Windows Of The World
“When God looks out his window, he sees beauty, love, rainbows, smiles and happiness everywhere. When I look out of mine, I wish I was looking out of God’s.” Anthony T.Hincks
I love architecture and i especially love looking at windows. I always wonder what world exists behind those windows. Will it be familiar or strange? Windows are to look out from, not into. There is nothing more mysterious than looking from the outside into an open window.
Siem Reap, Cambodia
Ten Beautiful Churches In the World
“The choir always tittered and whispered all through service. There was once a church choir that was not ill-bred, but I have forgotten where it was, now. It was a great many years ago, and I can scarcely remember anything about it, but I think it was in some foreign country.” Mark Twain, the Adventures Of Tom Sawyer
If you are building a temple to God, you are going to want it to look good. Lets be honest, you want God to be impressed with your work. You can’t just throw something together at the last moment and hope it will work out. It takes time (800 years sometimes). I have a problem with all the ornate churches in the world. I think it is confusing to God to see all that gold and all the poverty that is always nearby. But these are quite beautiful and very impressive.
Church of the Holy Sepulchre, Jerusalem,Israel
St Peters Basilica, Rome, Italy
Sagrada Familia, Barcelona, Spain
Westminister Abbey, London, England
Church Of the Spilled Blood, St Petersburg, Russia
Notre Dame, Paris, France
St Stephens Cathedral, Vienna, Austria
Alexander Nevsky Cathedral, Talinn, Estonia
Mosteiro Dos Jerónimos, Lisbon, Portugal
Natural Health Products From Different Countries That I Can’t Live Without
“We are healthy only to the extent that our ideas are humane.” Kurt Vonnegut, Breakfast Of Champions
Manuka Honey is made by bees that feed the Manuka trees in New Zealand. It has antibacterial properties and has been used by the Maori in their tonics and remedies for many years. Manuka Honey is graded with UMF rating. A rating of 20 or above will give you the strongest medical benefits. Under that number, it is still expensive and tastes good and acts like other honey. I use it for everything. It is particularly good for colds and wound healing. You can get it on Amazon.
Japan is a country of specific etiquette. Correct manners are very important to the Japanese. It’s very easy to embarrass yourself in Japan as an American. Japan is a society of cleanliness. It is a culture of bath houses and onsens. You have never seen so many people brushing their teeth and gargling in public restrooms. Japanese are obsessed with Gargling With Salt as a cure for everything. My Japanese friends carry salt when they travel. According to my doctor, it’s a home remedy that really works. They also carry handkerchiefs in case there is nothing to dry their hands with in a public restroom.
I stumbled upon Twenty Per Cent Arnica (ours is five percent) in Israel when I hurt my knee in Tel Aviv. Your bruise can be gone in two days. I found it at a homeopathic pharmacy on Ben Yehuda Street. I use it very sparingly till I get more.
Coca Tea is used in the Andes to help with altitude sickness- which it does. I drank it every day in Peru. It also gives you an energy boost without the caffeine spikes. I usually drink it as my second cup of coffee. It is also good if you have an upset stomach.
Olive Oil in Spain cures everything. If you are sick, it will make you well. If you are fat it will make you thin. If you are short, it will make you tall. I also use it as a make up remover.
Be physically and mentally prepared to shop in the Spice Market in Istanbul, Turkey. Be in a good mood. You will have many best friends and marriage proposals. Years ago, a man working there told me of the health benefits of Turmeric. Though the market is known for saffron, I had also heard turmeric was good for illnesses. I’ve been taking it ever since and most recently bought some at the Arab Market in Jerusalem.
At Ver A Paso market in Belem, Brazil I got some Brazilian Ginseng from the Amazon. It is used to build your immune system and give energy. They had a lot of interesting health products including many kinds of natural Viagra (seemed to be a big seller) but that was the only one I knew.
I came back from Argentina with Yerba Mate and a Yerba Mate cup and straw. Yerba Mate is the national drink of Argentina. Besides being a stimulant with less caffeine the coffee, it is packed with nutrients. It can boost the immune system, burn fat, increase bone density and help with digestive problems.
Marula Oil is a highly anti-inflammatory plant oil from South Africa and is known for it’s very high antioxidant count and light texture. It is naturally soothing, fast-absorbing and suitable for all skin types including reactive and sensitive. ( that would be me). My daughter gave a small bottle to her wedding guests in South Africa. I loved it. I get it on Amazon now as well.
“The art of medicine consists of amusing the patient while nature cures the disease.” Voltaire
To better understand the health care debate it is important to note that not all the countries in the world have the same health care. The commonality is universal coverage, but wealthy nations have taken varying approaches to it, some relying heavily on the government (as with single-payer); some relying more on private insurers; others in between. Experts don’t agree on which is best; a lot depends on perspective. Nothing seems to be perfect. This rating is the top ten countries from the World Health Organization.
1. France does not have socialized medicine. They have both privatized and government insurance. Everyone has health care. When someone goes to see a doctor, the national insurance program pays 70 percent of the bill. Most of the other 30 percent gets picked up by supplemental private insurance, which almost everyone has. It’s affordable, and much of it gets paid for by a person’s employer. In France, the sicker you are, the more coverage you get. It’s expensive to provide this kind of health care. But it is not as expensive as the U.S. system, which is the world’s most costly.
2.In Italy, healthcare is considered a right and the national health plan is designed to provide for all Italian citizens.The health care is funded by a broad tax system. The money to fund the system comes from all the classes.
3.Local and foreign national residents of San Marino are entitled to free, comprehensive health care from public hospitals. All employees must register upon starting a job and are issued a health card and number, and are automatically registered with a doctor in their neighborhood. Employers pay a contribution for each employee and dependent family members, deducted from their salaries, while the self-employed must pay the full contribution. Vulnerable people, such as the unemployed, aged and seriously ill do not need to register with an employer, and are entitled to free treatment.
4.Andorra has some of the most technologically advanced hospitals in Europe, and is similar to the French healthcare system. Public health is linked to social contributions.
5.Malta has a strong public healthcare system, which provides free services to all Maltese citizens and European Union residents. Malta has both a government healthcare service and a private system.
6.Singapore shows that fusions of conservative and liberal ideas in health care really are possible. Singapore is a place where the government acts to keep costs low and then uses those low costs to make a market-driven insurance system possible. Singapore’s government controls and pays for much of the medical system itself — hospitals are overwhelmingly public, a large portion of doctors work directly for the state.
7.Spain‘s single-payer health care system is ranked seventh best in the world by the World Health Organization. The system offers universal coverage as a constitutionally guaranteed right and no out-of-pocket expenses — aside from prescription drugs.
8. All Omani citizens have free access to universal healthcare. Much of the staff is foreign-born or received training abroad, but with more young Omanis completing college, this is beginning to change. In larger cities, especially Muscat, the quality of medical care is high, but you shouldn’t expect the same standards in rural areas. It has emerged that Oman is in the process of drafting a new set of mandatory health insurance laws beginning January 2018.The new laws will pass on some of the responsibility of looking after employee health to their employers by mandating that they implement suitable health insurance provisions.
9.Austria has had a health care system that ensures high-quality medical care for all citizens, independent of their social status or income. Building such a health care system has not been easy: it is the result of a long, hard road; many people have fought for it. The can also purchase supplementary private insurance.
10.In Japan, health care has long been likened to air and water — often taken for granted. Under the Japanese system, everyone must join a public insurance program through their employer or municipal government and pay a monthly premium that is determined by income.
Palaces and Castles
“ And if she asks you why, you can tell her that I told you, that I’m tired of castles in the air “Don McLean (I love that song)
Castles and palaces are pieces of the past. They are evocative of the people who lived in them many centuries ago. They are rich in folklore and history and often built with astonishing craftsmanship and innovative design. Here are some of the palaces that I have toured. Many of these photos were before I was blogging so less palace and more look I was there shots.
Alhambra – Granada, Spain
Buckingham Palace – London, England
Buda Castle – Budapest, Hungary (view near castle)
Doge’s Palace (Palazzo Ducale) – Venice, Italy
Edinburgh Castle, Edinburgh, Scotland
Neuschwanstein – Hohenschwangau, Germany
Pena Palace – Sintra, Portugal
Peterhof, (known as Petrodvorets and Petergof) – Petergof ,Saint Petersburg, Russia
Pitti Palace – Florence, Italy
Prague Castle – Prague, Czech Republic
Schoenbrunn – Vienna, Austria
Trakai Castle – Trakai, Lithuania.
Palace Of Versailles, Versailles, France