Planning A Destination Spa Vacation

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 Planning A Destination Spa Vacation

‘Almost everything will work again if you unplug it for a few minutes, including you.”Anne Lamott

If you haven’t done a spa vacation, (especially if you are a guy), you need to drop those prejudices. It is not just rose scented facials, Swedish massage and regimented activities. 

These days the options for activities are so varied. There are so many different kinds of destination spas. The focus can be on life style, de-stressing, trying new forms of exercise, and there is nothing wrong with having a great massage every day.

The minute I walk into a spa, my body and brain relaxes. When your skin looks better in a mirror after a facial,  you do feel better. It’s all about pampering and unwinding. 

It is best to plan as much as you can in advance so when you get there, you don’t have to think. If you are a person who wants a lot of relaxation time, schedule less activities. If you are a person like me, who wants to try everything, your day will be full. Go with the flow of the spa you are at and try those signature activities that you can’t do anywhere else. Remember to leave your cell phone in the room and stay in the present moment.

I don’t always have to be lost in an airport or navigating a foreign city to have a good time. I’m privileged to be able to travel any way that I can. Luxury travel to one place involves the choice of a cheaper trip next time. Curative travel is good too. It helps to incorporate wellness travel into your world.

I’m about to educate/brainwash the BF as to why he needs to do this for his birthday. He is skeptical and pretending that it sounds great. Self care is incredibly important. He will come back rejuvenated and ready to take on the world again – but he does not know that yet.

Fly safe,

JAZ

Phu Quoc, Viet Nam

Phu Quoc, Vietnam

“To myself I am only a child playing on the beach, while vast oceans of truth lie undiscovered before me.” Isaac Newton

By the time I arrive on the island of Phu Quoc, I had traveled for a few weeks and covered a lot of interesting sites. Phu Quoc island is located in the Gulf of Thailand and closer to Cambodia than Viet Nam, It is not a very well-known destination outside of Viet Nam.

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The sky was blue and it was hot. There was a beach with lounge chairs and umbrellas, clean water to swim in, a book about the Viet Nam War that I wanted to read and a beachfront restaurant and bar.

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Though there were things I wanted to see on this island, I suddenly had no pressing need to go anywhere.

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I mustered up the energy to walk down the beach and explore my surroundings. I was in the tourist area.

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There were many hotels. In fact, I got lost on the way back and had to ask which one was mine, There were a lot of tourists but I did not hear any American English. The non-English speaking Vietnamese waiters would say things like “‘wunderbar or nostrovia when appropriate. They were used to throngs of German and Russian tourists.

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Beds were set up along the beach competing for cheap massages, manicures, pedicures, threading, (hair removal – which hurts by the way).

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It was really funny to do that on the beach.

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There was definitely a separation of tourists and locals on this resort beach. In a few years I fear it will run the risk of being another “anywhere beach.”

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Five star resorts do a really good job of separating you from the culture of a country. There were all kinds of resorts in all price ranges on this beach which gave it a funky quirky atmosphere.

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Further south on the island there are quiet beaches with local fishermen, white sand, kids , crabs and shells that are easy to get to by boat.

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The hotel I stayed at was La Veranda. It  is a French colonial style hotel on the beach. A lot of the staff doesn’t speak English but they are so charming and helpful. The front office deals most efficiently with the language barrier. It’s nice to stay at a hotel that gives jobs to the local people .

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I think it is the staff which makes La Veranda so wonderful. From the moment I arrived Lian was making sure all my requests had been taken care of.

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I had the best morning yoga classes on the beach and best massage of a vacation ever with Tham from the spa.(going to yoga 7am)

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Definitely book him advance when you go.

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The manager is always visible talking to guests, getting feedback and making sure everyone is having the best experience there. The level of care at La Veranda is amazing.

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Watching the sunset on Phu Quoc, I can really feel the miracle of a day. I am grateful that I lived these days on a beautiful beach.

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Di du lịch một cách an toàn,

JAZ