Ten Countries That Drink The Most Alcohol

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Ten Countries That Drink The Most Alcohol.

“I have absolutely no pleasure in the stimulants in which I sometimes so madly indulge. It has not been in the pursuit of pleasure that I have periled life and reputation and reason. It has been the desperate attempt to escape from torturing memories, from a sense of insupportable loneliness and a dread of some strange impending doom.” Edgar Allan Poe

“Are you over 21 yet””why?“I wanted you to buy me some beer.’

Not all countries have this problem. According to the World Health Organization (where I get a lot of my information for these lists) here are the top ten countries to get drunk in. The best way to measure alcohol consumption anywhere in the world is through the per capita consumption of pure alcohol within a given country.

10. They start drinking young in Slovakia. The average age of tasting your first drink is around ten years old. Fifteen to eighteen year olds are drinking less and men drink more than women.

9. In the Czech Republic people take pride in their drinking and their beer. They have the highest consumption of beer per person in the world, bur for some reason rate low in drunkeness.

8. Hungary is a little more voracious about their drinking than many other countries. It is one of the leading countries in liver cirrhosis mortality in the world.

7. Unlike many countries with high levels of alcohol consumption, Andorra’s economy is fairly prosperous. Andorra is located between France and Spain in the Pyrenees mountains and has an exceptionally strong tourism industry. Wine is the drink of choice.

6. Drinking on various festive occasions is a large part of Ukrainian culture.Heavy alcohol consumption at any occasion in the Ukraine possible. Fourteen is the average age to try alcohol.

5. There is a much higher incidence of alcohol abuse in the villages and rural areas than in the larger cities of Romania. Most of the alcohol in these areas is of the homemade variety.

4. The high number of early deaths in Russia is mainly due to people drinking too much alcohol, particularly vodka. Causes of death include liver disease and alcohol poisoning. Many also die in accidents or after getting into fights.

3. In Lithuania, people use alcohol to feel better and relax. Most beer drinking is done at home. Lithuania scores highly in countries with binge drinking and ten per cent of the population have alcohol related disorders.

2. Citizens of Moldova are some of the world’s biggest drinkers. Moldovans drink nearly three times the global average. The country is poor and a major wine producer, with many people drinking cheap homemade wine, vodka and other spirits.

1.Belarusians are the heaviest drinkers in the world. Alcohol is a major reason of crime, suicide and health problems in Belarus. The idea of a healthy lifestyle remains unpopular especially for older generations and village dwellers. Alcohol remains a profitable business for the state and it has its own influential lobbyists who are actively a work promoting their interests.

Fly and drive safe,

JAZ

How To Sleep On A Plane

How to Sleep On A Plane

“Most travel is best of all in the anticipation or the remembering; the reality has more to do with long uncomfortable flights and losing your luggage.” Regina Nadelson

I hate hate hate people who can sleep on planes.

I’ve always been a terrible sleeper. During the day I’ve been the tired friend, mother, partner, student, employee who is drinking coffee to stay awake. At night I’m someone who makes ridiculous sleep deprived decisions, does crazy internet shopping, sends weird incoherent emails, googles everything, signs up for online classes and watches
reruns of shows that I would never watch when they were on. Once I cut bangs. Another time i joined an online dating site while i was dating someone. Now I write blogs like this one.

A plane just makes it worse for me.

Obviously the best way to sleep on a plane is to travel in first class, followed by business class, three seats together in coach, two seats together in coach or an empty middle seat. New Zealand Air has “couch,” three coach seats for two people.

The next choice is the window seat. It is definitely better for sleeping. But I don’t like feeling locked in so I have to take the aisle.

Make some kind of footrest and take your shoes off. Use your carry on luggage if you need to. It is helpful to have your feet raised.

Come prepared. Bring something to block out the noise – ear plugs that you buy in the airport or toilet paper will suffice in a pinch. Noise canceling headphones are a good investment if you fly a lot.  While you still have Wi-Fi, and before you put your phone on airplane mode, download a few relaxing songs and apps. Sleep Machine and Ambi Science Pure Sleep are recommended apps. Anything that can calm down your brainwaves will work.

Bring an eye mask to block out the light. Yes it will mess up your hair but the chances of looking great after a twelve-hour flight are not good anyway.

The neck pillow is controversial. There are certain people who don’t like to look dorky in an airport carrying around a blow up neck pillow. I get that. But it is worse to wake up with a creak in your neck and you will sleep better if your head is not rolling around.

Keep warm. Bring extra socks, a blanket, a snuggly or a shawl. Airlines like to freeze you out and if you should fall asleep, you will wake up if you are cold.

Wear something comfortable on the plane. Or if you are a person who likes to look cute in airports (single) bring something comfortable to change into. I do that as soon as I get on the plane. Sweats and cuddly socks are always in my carry on for flights over six hours. It is not as easy as you think to change in those tiny bathrooms. I don’t recommend tight jeans.

Eat something before you fly so you are full but not bloated. They say healthy soup, kale and salmon are good for this. But they say that those foods are good for everything. You can not sleep if you are hungry. You definitely don’t need those salty snacks that make you feel bloated.

It helps if you schedule flights when you are actually tired. An early morning flight without coffee is good and if you stay up late the night before packing, you have a chance of falling into an exhausted sleep. (a trick my son uses)

Make sure to fasten your seatbelt over your blanket. Stewardesses who may never talk to you otherwise will wake you up for this. Then try to get back to sleep.

Everyone should smell neutral on a plane. Why do I even have to include this? Are their cultures, religions or countries that don’t believe in showering before flying? I don’t think so. Do we really need to be smelling your perfume from three rows behind? I am allergic to perfume so it is a problem for me.

Many people love to drink alcohol on planes to relax. It does help at first but then you wake up with low blood sugar, have bad jet lag and sometimes a hangover. It’s a personal choice.

I’m not sure if you are supposed to advocate pharmaceuticals in a blog. As a non sleeper I have tried everything. A rule of thumb is do not take anything that puts you out until the plane is in the air for a bit – especially if you are a snorer or a drooler. I think snorers and droolers should not fall asleep in a public place anyway. One time there was a problem with the plane and we had to get off after everyone was seated. They had to wheel off a famous person snoring loudly with drool all over her face. It was frightening. I live in fear that total strangers will see me like that. I never take anything strong enough to put me out.

Homeopathics and prescription medications that you have taken before can be useful. I use melatonin and valerian root, Melatonin sometimes gives you bad dreams so make sure you have taken it before. I had to fly two weeks after 9/11. The few people on the plane, stewardesses and pilots all looked terrified. I took ativan. It helped. I took it for a few years every time I flew after that. Now I meditate and only take it on long flights to help me sleep. I’ve tried Nyquil, Tylenol PM, Sleepy Time tea, warm milk, downloaded weird guided meditations, taken strange things from the health food store, a sleep remedy from a Mexican pharmacy and I once took something that was only legal in Canada. None of that works for me but feel free to try them.

The best thing is to do whatever it is that alleviates stress for you and relax. That will help you sleep.
“Looks like I picked the wrong day to give up smoking”.

Fly safe,
JAZ

What To Bring Or Not Bring To Someone’s Home In A Foreign Country

What To Bring Or Not Bring To Someone’s Home In A Foreign Country

“What you consider gross—dead rats—I consider considerate gifts.” Jarod Kintz

I’m a person who always likes to bring the right gift so having dinner in foreign country at someone’s house always requires a bit of research for me.

To the Japanese, gift giving is a way of communicating respect, friendship, and appreciation. It is good to be ready for the gift giving ritual that has been deeply rooted in the Japanese culture for centuries. Everything should be beautifully wrapped and ripping open the paper is bad form. Downplay the importance of the gift. This is typical in all Asian cultures. Always present the gift with two hands.

Do not give wine as a hostess gift in Argentina because it is considered common. Champagne or hard liquor is fine. Don’t bring scissors or knives because that means you want to sever the relationship.

What can you bring to someone in China? They make everything there. First off gift giving is not easy. They don’t open their gifts in front of you and they refuse them several times. You have to be persistent but not pushy. It’s a delicate balance. Again no knives or scissors to break the relationship. I am missing something. When people in these countries get invited for dinner is the go to gift a pair of scissors? Why do they have even have to say that? Also no clocks or anything in sets of four. Four is an unlucky number in Chinese because it sounds like death. This is true in most Asian countries. Avoid white chrysanthemums because they are used at funerals.

In Malaysia pay attention to the Muslim culture. Avoid pork, knives, alcohol, and highly personal gifts. Present gifts in the right hand only. In Indian sections of Malaysia, avoid black and white colors. Instead, opt for yellow, red or green which symbolize happiness.

Israelis have a tendency to overdo gift giving and put a lot of thought into choice and presentation. If you are going to the home of Orthodox Jews or Muslim Arabs remember that the gifts must not violate any of their religious beliefs. Candy, flowers and gifts for the kids are always appreciated.

If you are invited to a Quechua home in the mountains of Peru, coca leaves are an acceptable gift. Coca leaves have always been present at all important moments of community life. Today, the history and traditional use of the coca leaf in Peru are a solid part of ethnic and national identity.

In Korea, generosity is a highly valued personal trait. Give expensive gifts if possible.

When invited to a home in Russia, bring something other than vodka. If you bring flowers only present them to a woman. Avoid yellow flowers (unless you picked them yourself in the countryside). White flowers should be given with caution. Same with red as they usually mean love. Fine chocolates are always appreciated.

In Italy, it is nice to bring cakes for coffee when invited to dinner. The cakes have to be of a special kind, bought in a pasticceria by weight. These delicious cakes are placed in intricate patterns on a golden paper tray and wrapped in paper nicely folded with carrying handles After opening the present the hosts and the other guests will take pains to point out which cakes, they each do not like. In the end the cakes are pushed aside in the assumption that nobody can eat another bite after having partaken of a full delicious meal.

You must bring a gift if you are invited to someone’s house in India. Chocolates or flowers is acceptable. Different flowers have different meanings in India so always check with the florist about what is a proper choice. When in doubt red roses usually work. If they have children (and many do) it is nice to bring something for them. If you are visiting during a festival always carry a box of sweets with you. Be cautious in giving leather as a gift. The cow is sacred in India and many Hindus are vegetarians.

In Ethiopia a traditional gift if you are visiting someone’s home is coffee. However a chicken from the market may be well appreciated. They cost anywhere from $5-12. The average weekly wage is around $25 a month in a government job. So a chicken is quite a gift. If they have room the family may keep it for eggs. If not then it will make the next meal. To transport them, just pick them up by their feet. When chickens are upside down they do not move or make noise. They are very easy to handle. See this is where they lose me, I feel bad to carry an upside-down chicken around.

Fly safe,

JAZ