Things I Am Good At

“Be good at something. It makes you valuable. Have something to bring to the table, because that will make you more welcome. “ Randy Pausch

You know what they say – low self-esteem is a self-fulling prophecy. The worse you feel about who you are and what you do, the less motivation you’ll have to do what it takes to build your self-esteem.

How do you stop this vicious cycle? One of the ways is to think about all the things you are good at. I just wrote my list. I feel better already.

Googling my ailments and then panicking.

Thinking about what I should have said.

Spilling.

Forgetting why I walked into a room.

Leaving items in my cart on Amazon thinking I bought them.

Writing super long emails and texts when i’m upset.

Running late.

Giving advice to other people.

Worrying.

Looking like I’m helping.

Using the find my phone app.

Making lists.

Stay safe,

JAZ